In 100 g (Grams) of Cereals ready-to-eat, RALSTON TASTEEOS there is 0 g of 24:1 monounsaturated fatty acids. Change amount

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24:1 monounsaturated fatty acids

24:1 monounsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 24:1 monounsaturated fatty acids other than Cereals ready-to-eat, RALSTON TASTEEOS.

Spices, mustard seed, ground	0.644 g	0.64%
Lamb, New Zealand, imported, brains, cooked, soaked and fried	0.287 g	0.29%
Lamb, New Zealand, imported, brains, raw	0.181 g	0.18%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	0.145 g	0.14%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	0.131 g	0.13%
Oil, spotted seal (Alaska Native)	0.13 g	0.13%
Fish, salmon, king, with skin, kippered, (Alaska Native)	0.11 g	0.11%
Oil, beluga, whale (Alaska Native)	0.1 g	0.1%
Fish, swordfish, cooked, dry heat	0.09 g	0.09%
Oil, bearded seal (Oogruk) (Alaska Native)	0.08 g	0.08%
Fish, swordfish, raw	0.076 g	0.08%
Fish, salmon, king (chinook), raw (Alaska Native)	0.07 g	0.07%
Seeds, flaxseed	0.064 g	0.06%
Margarine, regular, 80% fat, composite, tub, with salt	0.061 g	0.06%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	0.061 g	0.06%
Mustard, prepared, yellow	0.051 g	0.05%
Oil, flaxseed, contains added sliced flaxseed	0.05 g	0.05%
Fish, salmon, red, canned, bones removed (Alaska Native)	0.04 g	0.04%
Fish, salmon, pink, cooked, dry heat	0.04 g	0.04%
Fish, salmon, sockeye (red), raw (Alaska Native)	0.04 g	0.04%

Cereals ready-to-eat, RALSTON TASTEEOS

Cereals ready-to-eat, RALSTON TASTEEOS is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, RALSTON TASTEEOS are listed below.

Water	3.68 g	3.68%
Energy (calorie)	395 kcal
Energy (joule)	1653 kJ
Protein	10.71 g	10.71%
Total lipid (fat)	5.36 g	5.36%
Ash	4.29 g	4.29%
Carbohydrate, by difference	75.96 g	75.96%
Fiber, total dietary	10.7 g	10.7%
Sugars, total	3.57 g	3.57%
Calcium, Ca	357 mg	0.36%
Iron, Fe	32.14 mg	0.03%
Magnesium, Mg	143 mg	0.14%
Phosphorus, P	536 mg	0.54%
Potassium, K	607 mg	0.61%
Sodium, Na	571 mg	0.57%
Zinc, Zn	13.39 mg	0.01%
Copper, Cu	0.429 mg
Manganese, Mn	2.7 mg
Selenium, Se	47 µg
Vitamin C, total ascorbic acid	21.4 mg	0.02%

Nutrients in Cereals ready-to-eat, RALSTON TASTEEOS